New research by Canadian Women & Sport offers insights regarding the barriers faced by girls in sport.
These active toys and games will nudge your children off the couch and out the door to play, move, and have fun this summer.
We may not be able to cheer on Team Canada at the 2020 Olympic Games this year, but there are lots of fun ways to get your kids in the Olympic spirit.
Although the real Olympic Games won’t be held until next year, there’s no reason why your family can’t enjoy some Olympics-themed fun at home this summer.
Our resources team has created this new collection of summer group activities and games that support both physical literacy and physical distancing.
These tips will help your new little skateboarder to learn, develop their skills, have fun, and stay safe.
Riding a bike can be one of the most freeing activities. Here are some of the current best practices for how to raise a skilled, bike-loving rider.
With hockey’s abrupt end, coaches and minor hockey associations across Canada came up with creative ways to help their young athletes.
During the pandemic, my kids and I have been testing out many of the fun “stay physically active while at home!” videos available online.
During COVID-19, coaches have had to evolve fast to keep athletes engaged and active while they’re apart from their teammates.