Topics: Sports & Rec

Moving everyday is good for all kids. So how do you get your non-sporty kid to be active? Try these fun activities!

Physical literacy is big part of these music camps

Engage your kids with 14 active frisbee games like ultimate frisbee, hoop-bee, and more! Keep them entertained and energized with these fun activities.

Whether you’re looking for games for a big group or just a few, this list is a great go-to guide for fun, active, no-equipment outdoor games!

We may not be able to cheer on Team Canada at the 2020 Olympic Games this year, but there are lots of fun ways to get your kids in the Olympic spirit.

Although the real Olympic Games won’t be held until next year, there’s no reason why your family can’t enjoy some Olympics-themed fun at home this summer.

Our resources team has created this new collection of summer group activities and games that support both physical literacy and physical distancing.

These tips will help your new little skateboarder to learn, develop their skills, have fun, and stay safe.

Riding a bike can be one of the most freeing activities. Here are some of the current best practices for how to raise a skilled, bike-loving rider.

With hockey’s abrupt end, coaches and minor hockey associations across Canada came up with creative ways to help their young athletes.

During the pandemic, my kids and I have been testing out many of the fun “stay physically active while at home!” videos available online.

During COVID-19, coaches have had to evolve fast to keep athletes engaged and active while they’re apart from their teammates.

Angie Abdou’s kids are participating in Zoom meetings with their teammates, doing at-home family workouts, and joining her on runs.

If you or your kids are trying to figure out ways to be active each day during this time of isolation, turn to the Recipe for an Active Day for ideas.

Here’s a round-up of our top games and activities that will be a hit with everyone in the family—both grown-ups and kiddos.

Here’s how I’m keeping my four-year-old daughter active during this unprecedented time.

It’s not easy to be shuttered indoors during COVID-19, but these are some simple ways to help kids stay active and distracted.

Puddles provide kids with opportunities to learn about movement, the natural world, and play. Here are some tips for soaking up puddle fun.

Even in self-isolation, your kids can keep on learning through play, using active games to keep them moving and learning at home.

While we’re big advocates of screen-free play time, these apps can offer a little extra enticement to coax reluctant kids to play outside.

Madison Munro might have been born in Hinton, Alta., and raised in Truro, N.S., but she is a Caper at heart. At just 23 years old, Munro has already raised expectations of sport in our community in her trailblazing role as the CBU Capers men’s basketball assistant coach. She was the 2019-2020 season’s only woman … Continued

Kids in wheelchairs may be seated, but that doesn’t mean they have to be sitting still. Here are some ideas for fun, active games.

The perks of horseback riding go beyond the physical benefits, such as improving coordination, balance, strength, and cardiovascular fitness.

CBRM Recreation, in partnership with FrameWork Cycle & Fitness, is currently offering a Try A Fat Bike program in various communities within the CBRM. Why fat tire bike? Why try a fat tire bike? Fat bikes are durable, versatile, comfortable, and can go places you’ve never cycled before. Make no mistake, although these bikes handle … Continued