Topics: Lifestyle

Moving everyday is good for all kids. So how do you get your non-sporty kid to be active? Try these fun activities!

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A backyard play set is a great way to nudge kids to get outdoors and have fun. Before you buy, check out these tips.

Physical literacy is big part of these music camps

The Explore Your 2.4 program encourages children to get outdoors, explore their neighbourhoods, and spend more time in independent play.

This week in our at-home summer camp, try these games, activities, and books that will take your child on a deep-sea adventure (ocean not required!).

There’s no doubt that as you age, you have to adapt how you can be active. But getting active as a family doesn’t have to be difficult or strenuous.

Check out this exciting list of fun boredom-busting indoor activities that any four-year-old can participate in, especially on rainy days.

These toys offer many great options for encouraging young children’s sensory play and brain development—and they’ll help promote physical literacy.

These creative and explorative nature activities will help you and your kids get outside, learn new things, and have fun together.

In our Day Camp at Home, this week we’re sharing tons of environmentally friendly and Earth-aware games and activity ideas.

Growing up, my son just wasn’t into in sports. I’ve since learned that sports are just one way to be active—and that physical activity should be enjoyable.

We may not be able to cheer on Team Canada at the 2020 Olympic Games this year, but there are lots of fun ways to get your kids in the Olympic spirit.

Although the real Olympic Games won’t be held until next year, there’s no reason why your family can’t enjoy some Olympics-themed fun at home this summer.

Instead of dwelling on what we can’t do this summer, we’re going to use the next two months of unscheduled days as an opportunity.

This week at Active for Life’s Day Camp at Home, we share nature-inspired games, activities, and crafts to keep your child playing, exploring, and happy.

It’s one thing to talk about limiting screen time, but another to actually do it. So we asked our readers how you keep your kids active and off screens.

Welcome to week 2 of Active for Life’s summer day camp! This week, you’ll find many music-themed games and activities for your kids.

First up in our Day Camp at Home series are animal-themed games and activities that’ll keep you and your kids active, engaged, and having fun.

From Canadian games to sports to recipes, these ideas will help you and your kids have a fun-filled time celebrating Canada Day.

Through the summer, Active for Life is publishing free weekly “Day Camp At Home” activity plans for busy families like yours.

What to do when your kids are melting faster than an abandoned popsicle? These activity ideas will help keep them cool.

With hockey’s abrupt end, coaches and minor hockey associations across Canada came up with creative ways to help their young athletes.