


Managing screen time: Spread the word-POST
These shareable images provide tips for managing the time kids spend in front of the computer, smartphone, and TV.

Hidden character tests
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Introducing Active Start: A brand new resource for parents
It is clear that physical activity is crucial for the well-being of our children. It’s not only essential to their physical health, but in their mental health as well.

Active for Life: Elementary teachers toolkit
Physical Literacy What exactly is physical literacy? These graphics make it easy to understand. Physical Literacy Infographic Perfect Circle printouts Physical literacy checklists for ages 0 to 9 years Activities and lesson plans Get your students moving and developing physical literacy with these resources: Lesson plans and videos (3-12 years) Lesson plan units (3-12 years) Interactive lesson … Continued

Children’s anxiety and the decline of play
Research shows that kids have been feeling more anxious in recent years. Learn why and what we, as parents, can do to help.

24 activities to keep your non-sporty kids moving
Moving everyday is good for all kids. So how do you get your non-sporty kid to be active? Try these fun activities!

57 fun physical activities for kids aged 2 to 4
These toys offer many great options for encouraging young children’s sensory play and brain development—and they’ll help promote physical literacy.

What to do when you and your partner disagree about risky play
I’m a risk-taker, while my husband is much more risk-averse. The lifeguard approach to risky play can help reduce conflict between you and your partner.

9 simple ways to help your child build resilience
Lots of kids fear trying new things. How can you help yours develop courage and build resilience? Try these nine strategies.

How to get your kids to love being active
When kids have learned to love physical activity, it means that they’ve developed their own internal, intrinsic motivation to move.

Infographic: Impacts of physical literacy programming in early childhood
According to a Canadian study in early child care centres, the benefits of adding more active play time into daily routines are more than just physical.

Fundamental Movement Skills videos
To understand the movement mechanics of fundamental movement skills (FMS), it is helpful to see them performed. The links below take you to excellent short videos at KIDDO that show children performing each skill at different stages of development. As you watch these videos, remember that skill learning depends on the child’s physical readiness. Children … Continued

No backyard? Try bringing the outside in
Despite the COVID-19 restrictions, there are ways to get kids excited about nature and the outdoor world—even if you don’t have a backyard.

Why nature play is so good for kids, especially now
One activity that’s simple to plan, free, safe, and incredibly beneficial for our kids during this pandemic? Unstructured nature play.

How to make a DIY obstacle course outside
To get kids outside and give them an all-over workout, here’s how you can create your own obstacle course.

39 fun ways kids can play outside this spring
The snow is gone, the birds are singing, and my kids are full of energy. Thankfully, spring offers many opportunities for children to get moving outdoors.

How to use loose parts for self-directed play at home
I often find that my kids stay entertained longer when they engage in self-directed, open-ended play using loose parts from around our home.

Is YouTube yoga as good for kids as the real thing?
Here’s my opinion on a few of the most popular channels—plus some tips to get the most out of YouTube yoga with your kids.

Podcast recommendation: The Brain Architects
A new podcast from Harvard University is taking a deep dive into the brain science of early childhood.

Looking for a boredom buster? Try these printable activity dice
Looking for quick and easy activities for kids? Simply print this out, cut it, fold it, and glue it into a cube—then roll for an active challenge.

Say “yes!” to puddle play
Puddles provide kids with opportunities to learn about movement, the natural world, and play. Here are some tips for soaking up puddle fun.

The brain-building benefits of physical literacy
We’ve been studying how providing early childhood educators with physical literacy training affects the children in their care.

4 tips for practicing yoga with preschoolers
Through yoga, kids learn how to find a sense of inner calm and self-esteem as well as developing flexibility, strength, and balance.

6 apps you can download to get kids active
While we’re big advocates of screen-free play time, these apps can offer a little extra enticement to coax reluctant kids to play outside.