


Thinking of buying a backyard play set? Read this first
A backyard play set is a great way to nudge kids to get outdoors and have fun. Before you buy, check out these tips.

Kids enjoy music and physical activity at The Saskatchewan Music Camps
Physical literacy is big part of these music camps

Day Camp at Home Week 6: Under the Sea
This week in our at-home summer camp, try these games, activities, and books that will take your child on a deep-sea adventure (ocean not required!).

57 fun physical activities for kids aged 2 to 4
These toys offer many great options for encouraging young children’s sensory play and brain development—and they’ll help promote physical literacy.

20+ nature activities for kids
These creative and explorative nature activities will help you and your kids get outside, learn new things, and have fun together.

Day Camp at Home Week 5: Going Green
In our Day Camp at Home, this week we’re sharing tons of environmentally friendly and Earth-aware games and activity ideas.

Day Camp at Home Week 4: Summer Olympic Games
We may not be able to cheer on Team Canada at the 2020 Olympic Games this year, but there are lots of fun ways to get your kids in the Olympic spirit.

8 Summer Olympics-themed sports games for young kids
Although the real Olympic Games won’t be held until next year, there’s no reason why your family can’t enjoy some Olympics-themed fun at home this summer.

2020: The summer of trying new things
Instead of dwelling on what we can’t do this summer, we’re going to use the next two months of unscheduled days as an opportunity.

Day Camp at Home Week 2: Music Makers
Welcome to week 2 of Active for Life’s summer day camp! This week, you’ll find many music-themed games and activities for your kids.

Day Camp at Home Week 1: Animal Planet
First up in our Day Camp at Home series are animal-themed games and activities that’ll keep you and your kids active, engaged, and having fun.

Oh, Canada! Active ways to celebrate Canada Day at home
From Canadian games to sports to recipes, these ideas will help you and your kids have a fun-filled time celebrating Canada Day.

Keep kids busy with Active for Life’s summer “day camp” — at home
Through the summer, Active for Life is publishing free weekly “Day Camp At Home” activity plans for busy families like yours.

15 ways to keep kids cool (while having fun!) this summer
What to do when your kids are melting faster than an abandoned popsicle? These activity ideas will help keep them cool.

Hockey at home: How teams have stayed connected and active
With hockey’s abrupt end, coaches and minor hockey associations across Canada came up with creative ways to help their young athletes.

14 ways to celebrate Father’s Day at home
Whether Dad is into sports, loves nature, or likes to get creative, here are 14 ways to celebrate with him close to home this year.

5 favourite (kid-tested!) active YouTube channels
During the pandemic, my kids and I have been testing out many of the fun “stay physically active while at home!” videos available online.

No backyard? Try bringing the outside in
Despite the COVID-19 restrictions, there are ways to get kids excited about nature and the outdoor world—even if you don’t have a backyard.

Coaches get creative to stay connected with young athletes at home
During COVID-19, coaches have had to evolve fast to keep athletes engaged and active while they’re apart from their teammates.

6 mood-boosting yoga poses you can do with kids
For many of us, the pandemic has added stress to our lives. Try these yoga poses with your kids to help them relieve their anxious feelings.

Three kinds of prompts to inspire children to play
One way to encourage kids to play is to prompt rather than suggest. Often, the activities they find the most engaging are the ones they invent themselves.

How to make a DIY obstacle course outside
To get kids outside and give them an all-over workout, here’s how you can create your own obstacle course.

How to use loose parts for self-directed play at home
I often find that my kids stay entertained longer when they engage in self-directed, open-ended play using loose parts from around our home.

A printable recipe for an active day (at home)
If you or your kids are trying to figure out ways to be active each day during this time of isolation, turn to the Recipe for an Active Day for ideas.