


Inspiring #ProjectActiveFamily ideas to help you move
Hey, Project Active Family participants! It’s been a few weeks since we officially wrapped up Project Active Family, but I’m happy to report that our small-but-mighty community continues to live on in all kinds of unofficial ways. Each time I dive into my social media feed, I see a variety of wonderfully inspiring photos featuring … Continued

Five tips to make your family winter hikes memorable
Preparation makes for fun family winter hikes

Meet Maxence Parrot, snowboarder
Learn more about Team Canada at PyeongChang

All you need to know about the Olympic Winter Games in PyeongChang
Learn more about Team Canada at PyeongChang 2018

Meet Spencer O’Brien, snowboarder
Learn more about Team Canada at PyeongChang 2018

We made a winter bucket list so all you have to do is make a plan to have some winter fun
42 awesome ideas to enjoy fun outdoors this season!

SnowPass gives kids hundreds of days of skiing for only $30
Grades 4 and 5 students can get three lift passes at over 150 ski areas across Canada

How your kids can play hockey at home
There are plenty of inexpensive and homemade solutions to get them started

First steps to becoming a hockey player
Every shot, every pass, every goal begins with skating

15 holiday gifts that promote active fun
Fun toys and accessories to develop movement and encourage activity

Experience Olympic ice hockey with your kids
Canadian teams are often the ones to beat in international competition

AfL Mini-Games: How your kids can play hockey at home
There are plenty of inexpensive and homemade solutions to get them started

Experience Olympic mogul skiing with your kids
Acrobatic skiers are challenged by obstacles and improvised jumps

Canadian moguls skier Philippe Marquis gets last-minute invite to Sochi
Philippe replaces Megan Gunning

First steps to becoming a freestyle mogul skier
Movement skills your child can practice to prepare them for the slopes

AfL Mini-Games: How your kids can ski moguls at home
How to transform your home into a mogul run with a few jumps

Having an active family was key for Canadian curler Jill Officer
She’s helping her young daughter become physically literate, too

Coach of Canada’s women’s curlers leads by example
As a child, Elaine Dagg-Jackson did whatever she could to be active and outdoors

First steps to becoming a curler
Every slide begins with balance

Experience Olympic curling with your kids
If your kids enjoy being active and playing strategy games, curling is like “chess on ice”

AfL Mini-Games: How your kids can curl at home
Using an unwrapped bar of soap as a stone, your kids can learn to curl at home

Experience Olympic skeleton with your kids
Enjoy the exhilaration on ice

First steps to becoming a skeleton slider
Every slippery slide begins with speed

AfL Mini-Games: How your kids can race skeleton at home
Snow or not, here are some creative ways your kids can get the skeleton experience