4 tips for practicing yoga with preschoolers
Through yoga, kids learn how to find a sense of inner calm and self-esteem as well as developing flexibility, strength, and balance.
From housebound to adventurous: 6 ways to get moving with your baby
How to shift from new parent to active parent
Indoor activities for infants
Whether your baby is newborn or 11 months old, here are some fun indoor activities for infants of all ages.
Dress your toddler for function, not style
Choose safe outfits that allow a free range of motion
5 things I’m doing differently with my third baby
Learning to give one’s third born a little more free reign
5 ways you can plan an active play date for your toddlers
From ditching the car and getting outside, to choosing themes
Four things I did to get toddlers engaged in fun, physical activities at home
Create an environment based on children’s interests
How to make physical activity a part of your home childcare centre
5 tips to ensure your child is staying active and developing skills every day
Setting up baby’s environment: 5 tweaks that encourage movement
Arrange your home to safely encourage lots of movement
Active play for preschoolers
Young children learn best when there is no direct “teaching” of skills
Physical literacy checklists
Here are some basic movement skills that children at various ages should be mastering
Physical literacy checklist: 2-4 years
Six fundamental movement skills that will help toddlers become physically literate
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