


Sport gave me the faith to be myself
Discovering how to honour where you’re at

Taking risks on the playground
Non-sporty mom Sara Smeaton takes a seat and watches

Letting the kids enjoy outdoor play
Non-sporty mom Sara considers the benefits of unstructured, outdoor play

It takes a village
Our non-sporty mom realizes it’s okay to get help getting her kids active

Could I become a hockey mom?
Non-sporty mom Sara Smeaton ponders our national game

The evolution of a non-sporty mom
Sara Smeaton passes her new confidence on to her kids

Confessions of a non-sporty mom
Sara Smeaton knows her kids need to be physically literate, but wonders how to do it
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