Type of physical activity, not duration, more important for kids
If it’s fun, they’ll do it longer anyway
Making physical education a priority in schools
A majority of Canadian Parents believe greater emphasis needs to be placed on PE in school
Physical activity an investment in a ‘brighter’ future for your kids
Regular, intensive exercise impacts mental health in later life
Kids and teens watching less TV, getting more exercise
Some encouraging trends measured in diet and lifestyle habits
Study shows exercise before school improves attentiveness in class
Walking or biking to school can help kids concentrate better
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