Hockey at home: How teams have stayed connected and active
With hockey’s abrupt end, coaches and minor hockey associations across Canada came up with creative ways to help their young athletes.
14 ways to celebrate Father’s Day at home
Whether Dad is into sports, loves nature, or likes to get creative, here are 14 ways to celebrate with him close to home this year.
No backyard? Try bringing the outside in
Despite the COVID-19 restrictions, there are ways to get kids excited about nature and the outdoor world—even if you don’t have a backyard.
6 mood-boosting yoga poses you can do with kids
For many of us, the pandemic has added stress to our lives. Try these yoga poses with your kids to help them relieve their anxious feelings.
Why nature play is so good for kids, especially now
One activity that’s simple to plan, free, safe, and incredibly beneficial for our kids during this pandemic? Unstructured nature play.
What “back to school” looks like during COVID-19
With some schools reopening, a Quebec teacher tells the CBC that while students and teachers are happy to be back, there’s a lot of uncertainty too.
A printable recipe for an active day (at home)
If you or your kids are trying to figure out ways to be active each day during this time of isolation, turn to the Recipe for an Active Day for ideas.
These parent-tested tips will help kids play by themselves
Our readers shared these excellent tips to help young children spend more time playing independently, so parents can work or take time for self-care.
7 signs your child may be feeling anxious (and what you can do about it)
Plus eight simple strategies you can add to your toolbox to support children as they work through feelings of anxiety or stress.
Heroes don’t always wear capes: 11 ideas for a very special Mother’s Day
During this time of COVID-19, moms have been called on to do even more than usual. Here’s how to celebrate them on Mother’s Day.
Ask an expert: How to get kids more active at home?
According to early childhood education expert Dawne Clark, the key is to create an enriching home environment that invites physically active play.
100+ fun family game and activity ideas
Here’s a round-up of our top games and activities that will be a hit with everyone in the family—both grown-ups and kiddos.
Parents: you’re doing an amazing job (Elmo’s dad agrees!)
It’s natural to feel stressed right now—stress is a normal reaction to fear. These techniques will help you and your kids release that tension and anxiety.
Tips from a PE teacher dad to keep active during the pandemic
Here’s how I’m keeping my four-year-old daughter active during this unprecedented time.
A beginner’s guide to meditation for calming the mind and emotions
If you’re struggling to cope with stress or anxiety brought about by the COVID-19 pandemic, you may find meditation can help calm your mind and emotions.
11 active ways to celebrate Easter at home
Despite the COVID-19 pandemic, you can still have family fun at home over the Easter weekend with these activity ideas.
Parenting through the pandemic: Simple tips to help you cope
Due to the COVID-19 pandemic, we’ve been thrust into extremely difficult and unprecedented days. It’s important to be kind to yourself.
A printable outline to help kids plan their own day
When school’s not in session, regular routines often go out the window. Here are some tips for adding structure to your family’s day.
42 easy activities to keep kids busy while parents work at home
There’s no doubt about it: trying to juggle working from home with children is challenging. These activity ideas will help you out!
6 active games kids can play with a pair of socks
It’s not easy to be shuttered indoors during COVID-19, but these are some simple ways to help kids stay active and distracted.
“Window walks” and other ways to jazz up your neighbourhood stroll
Even while social distancing, families can get out for walks in their neighbourhood. Here are some ideas to keep things fun and fresh.
School’s cancelled—what now? Here are 200+ activities you can do with kids at home
Even in self-isolation, your kids can keep on learning through play, using active games to keep them moving and learning at home.