Gross motor skills and your child
Research indicates that gross motor skills are a major predictor of a child’s school readiness. In essence they reflect “brain skills,” yet many parents and caregivers overlook their importance. When infants and toddlers move their arms, legs, and other large body parts with large muscle groups, they are developing their gross motor skills. However, studies … Continued
Active for Life podcast: Dr. John Cairney on the importance of physical literacy
Dr. John Cairney wears many hats. He’s a professor in the kinesiology and physical education faculty at the University of Toronto, as well as director of the Infant and Child Health Lab at both U of T and McMaster University in Hamilton, Ont. He’s also the chair of Sport for Life’s research group for physical … Continued
A library for active living and learning
Exciting new things are happening in libraries around the world. They’re no longer just spaces where people go to read and study. Now, libraries are hosting everyone from babies to seniors with free and inclusive programming. From story time to chess clubs, music lessons to job searching, dancing to computer lessons, and knitting to teen … Continued
Everything gets Better with ParticipACTION
It’s challenging for families to find time to be active together, so Active for Life and ParticipACTION are making it easier. Families will find Recipe for an Active Year an excellent source of ideas for family activities throughout the four seasons. Most people think physical activity is just about losing weight and looking good at the … Continued
Groundbreaking study shows the effects of screen time on kids’ brains
Early results from groundbreaking research hoping to understand the effects of screen time on kids’ brains are now available. The verdict? Children’s brains are growing older, faster. Basically, MRI scans of kids “who use smartphones, tablets, and video games more than seven hours a day” (Cooper, 2018) show premature thinning of the brain’s cortex, according … Continued
Resource: Recognizing when preschoolers are “ready” to learn
As a parent or child caregiver, you probably know the ages when children are expected to crawl or walk. But do you know when children should be socially ready to share? Emotionally ready to express feelings? Or cognitively ready to follow simple instructions? When children are not developmentally ready, there are many things they won’t … Continued
49 fun physical activities to do with kids aged 2 to 4
This list offers plenty of fun and simple ideas that will help your young ones get active and develop skills in a variety of ways.
How to find a child care program that cares about your child’s physical literacy
The early years are crucial for developing physical skills
Thrive by Five: Advocating for our children with government
Get ready to vote for kids
What’s in a cardboard box? 12 new play ideas for kids
Unbox your child’s imagination
Learning to love ourselves: Vince Luciani on the legacy of coaching
Learn to love your mind, body, and spirit
A generation is missing out on essential motor skills
Hand dexterity is a critical skill best developed while young
Federal MP shares insight into proposed physical activity study
Non-partisan private member’s bill expected to get support
Could your family go screen-free? It may surprise you which families are
How do you manage screen time?
Does your child care centre encourage risky play? Here’s why it should
What to look for in a child care centre
MP tables federal bill to study children’s fitness and physical activity
Member of Parliament for Newmarket-Aurora, Kyle Peterson, has tabled a novel motion in the House of Commons. If approved, Bill M-206 would instruct the Standing Committee on Health to study the levels of fitness and physical activity of Canadian youth. According to Peterson’s motion, the study would also take into consideration the social, economic, cultural, … Continued
Why recess is as valuable as any subject in school
Kids need movement throughout the day
Active for Life is studying the benefits of physical literacy programming for the early years
AfL to study physical activity at child care centres
Roundup of Canadian physical literacy programs in schools
There are many unique ways to keep kids active at school
How Australia is successfully bringing risk back to recess
Risky and loose parts play has improved students overall achievement and development
“Thrive by Five”: Why the early years are so important
Find out how you can help your child to “thrive by five”
A prescription for play: Making playtime a medical necessity
Let kids play is simple but powerful advice
How playground design delivers play “nutrition”
Kids need all kinds of play nutrition at the playground
Startling rise in type 2 diabetes among children raises alarm
In 2012, the Centers for Disease Control (CDC) estimated that 5,300 new cases of pediatric type 2 diabetes were diagnosed in the United States. The concern? There were essentially zero cases in 1990. Type 2 diabetes used to be an extremely rare condition among children. Now a growing number of kids are living with the condition according to … Continued