Tag: active play

Moving everyday is good for all kids. So how do you get your non-sporty kid to be active? Try these fun activities!

Due to the COVID-19 pandemic, we’ve been thrust into extremely difficult and unprecedented days. It’s important to be kind to yourself.

According to the Canadian 24-hour movement guidelines, babies and toddlers should not be restrained in strollers or seats for more than an hour at a time.

For many children in early-years programs, learning happens at play centres, themed play areas with a specific focus.

November 20 marks the 30th anniversary of the United Nations Convention on the Rights of the Child.

Here’s how parents can know when to intervene in their children’s risky play, and how to help facilitate acceptable risk.

The model was developed as a framework to help ECEs understand how to incorporate physical literacy into their playrooms and playgrounds.

From parking lots to playgrounds, children will play anywhere they get the chance. They can’t help it—play is part of kids’ DNA. It’s important for parents to keep kids safe and coach them on how to assess the risks around them. This challenge is made easier by sharing little “hacks” that set age-appropriate limits for children … Continued

With some creativity, trampolines can be used for a lot more than just jumping. Children love to leap, but when you add a variety of activities to the usual jump routine, kids will bounce their way to even more fun. Safety should always come first, so before your child gets hopping, keep these safety tips … Continued

Children today don’t get enough active play time. And that’s a health issue because it’s during active free play that children fill up on their daily requirement of daily physical activity. The problem is not that children have stopped playing, but that the nature of the games they play has changed. In this digital era … Continued

Delight your kids with new and surprising activities

Help your children learn to love moving their bodies

This holiday season, there are plenty of outdoor and indoor activities families can enjoy together

It’s important to balance screen time with outdoor activities

Never forget what’s important to your children

Children are losing physical and social competencies

Stay in the moment and trust your children to take a chance

Spend time with your kids enjoying spontaneous free play

To ensure health and fitness, your child’s playtime should include exercise and physical activity

The 2012 report card from Active Healthy Kids Canada assigns an “F” to physical activity levels