


Kids enjoy music and physical activity at The Saskatchewan Music Camps
Physical literacy is big part of these music camps

“After the Bell” program provides access to recreation activities for middle school girls
Middle school is a tough time to find activities to participate in. It can be nearly impossible in rural communities. The Cape Breton Regional Municipality Recreation Department along with the Department of Communities Culture and Heritage decided to mend this gap for young girls ages 12-16 with the program “After The Bell” (ATB). ATB is a … Continued

A generation is missing out on essential motor skills
Hand dexterity is a critical skill best developed while young

Is PE failing our kids? A conversation between a parent and the experts sheds some light
What makes a quality physical education program?
AfL playbook: 3 – 5 year olds
DOWNLOAD PLAYBOOK PDF Day 1: Tightrope Skill: Balance 15 minutes This activity develops coordination and balance as kids try to walk a straight line on a rope lying on the ground. More» Day 2: Mirror Mirror Skill: Agility, Balance, Hop, Jump, Run, Skip 10 minutes This activity develops coordination and balance as kids try to … Continued

AfL Playbook
12 days of active fun for kids, parents, and caregivers Are you ready to have fun developing movement skills with your child? Active for Life has created a set of games and activities for you to play together. Simply select your child’s age range below to get started. Get started by choosing the proper age … Continued

How to stay active once kids are back in school
Tips to keep your family active all year long

Try these sprinkler games for some cool summer fun
It’s summer! If you’re looking for the perfect ingredients for backyard fun, add a pinch of friends and family, a dash of laughter, a smidge of silly, a dab of imagination, and a sprinkle of … sprinklers! Sun and waterplay go together like lemonade and ice cubes. When the temperatures go up, kids love to … Continued

Try these international skill building games
10 international games for kids to play

Improv is a great way to keep physically literate kids moving
Improv teaches how to communicate with your body

What would it look like if schools were “health hubs”?
One teacher’s proposal to build healthier kids

How one phys ed teacher puts the “fun” back into fundamentals
Toronto teacher gets creative with sports

13 fun activities to play in the dark
Games to play when the streetlights go on

Developing movement skills at a young age is crucial to well-being
It is crucial that our children develop skills at an early age. Inactivity negatively impacts a very important feedback loop – children who are active develop movement skills; skill building boosts confidence; confident children are motivated to seek skill-building activities across a variety of situations. This feedback loop of skill, confidence, and motivation describes how … Continued

20 ways to keep kids busy at home during Spring Break
Fun indoor ideas for your week-long break

Try our Winter Break Bingo
This game will keep kids active this holiday

14 games kids in casts can do to keep active
Having a broken bone doesn’t mean turning into a couch potato

Homeschool parents raising physically literate kids
Parents who homeschool find innovative ways to keep kids active

Recreation centre makes smart changes to increase kids’ activity
New 4-in-1 Physical Literacy program gets results

Early childhood centres: Making physical literacy the norm
ECEs play a big role in developing physical literacy

7 tips for saving money on kids’ sports
These fun games will develop skills while away with kids this summer

One piece of chalk, 8 active games
Imaginative games to keep youngsters moving

AfL tests the Passback football
Passback ball lets you throw and catch on your own

Check out the AfL team’s Canada 150 video
Can you keep up with the AfL team’s Canada 150 activities