Former Capers coach paves the way for women in coaching
Madison Munro might have been born in Hinton, Alta., and raised in Truro, N.S., but she is a Caper at heart. At just 23 years old, Munro has already raised expectations of sport in our community in her trailblazing role as the CBU Capers men’s basketball assistant coach. She was the 2019-2020 season’s only woman … Continued
Fat bikes: Take winter for a ride
CBRM Recreation, in partnership with FrameWork Cycle & Fitness, is currently offering a Try A Fat Bike program in various communities within the CBRM. Why fat tire bike? Why try a fat tire bike? Fat bikes are durable, versatile, comfortable, and can go places you’ve never cycled before. Make no mistake, although these bikes handle … Continued
Nordic walking: Two poles, two feet and a heart beat
During the seasonal limbo when it’s too cold for golf yet not snowy enough to start cross-country skiing, you might wonder what there is to do with a golf course’s wide open, flurry-dusted acreage. Well, look no further than your own two feet! In line with the CBRM Recreation initiative to support opportunities for adults … Continued
Local athlete excelling thanks to multisport background
Caleigh MacPherson, a soccer player for the Cape Breton University (CBU) Capers, fell in love with the sport from a very young age. She was just four years old when she first started playing soccer, but she said the fact that she spent time spent playing other sports too is what helped her become the high-performing athlete … Continued
Disc golf: An active experience for all ages in CBRM
Have you heard of disc golf? If you’re looking for a fun way to stay active and get outdoors this fall, then why not give it a try? Disc golf is an intergenerational sport where participants try to throw special flying discs or Frisbees into an above-ground target. The sport is based on the rules of golf, but instead of … Continued
New paddle festival to make a splash in Cape Breton
This September, Cape Breton will play host to the first-ever Just Paddle It! Festival in Eskasoni. The event, hosted by Atlantic Division Canoe Kayak Canada (ADCKC), in partnership with CBRM Recreation, Eskasoni First Nation, and several other community stakeholders, will take place Sept. 20-22 in Crane Cove and will offer canoe, kayak, and stand-up paddle sessions. … Continued
Staying active on the water in CBRM
Connecting residents with nature CBRM Recreation is committed to connecting residents to nature. Being a community surrounded by water, we think it’s important to provide recreational opportunities that take advantage of our natural resources. One program we’ve introduced is standup paddleboarding, also known as SUP. This is an excellent activity that can become a lifelong passion. The … Continued
Free multisport program helps more kids develop physical literacy
A new free multisport program in Nova Scotia is helping more Cape Breton Island children develop physical literacy while learning how to play various sports. Capers in the Community launched this summer and is being offered at no cost in towns throughout the Cape Breton Regional Municipality (CBRM). The four-day camp gives children ages five to … Continued
CBRM Recreation and Cape Breton Road Runners bring free Youth Running Series to the Community
“It’s never too early to build confidence and motivation that lasts a lifetime.” -Rising New York Road Runners Runners know the secret to why running is good for our minds and bodies. There is plenty of research and science to back it up. Running makes us happy, it can help us lose or maintain weight, … Continued
“After the Bell” program provides access to recreation activities for middle school girls
Middle school is a tough time to find activities to participate in. It can be nearly impossible in rural communities. The Cape Breton Regional Municipality Recreation Department along with the Department of Communities Culture and Heritage decided to mend this gap for young girls ages 12-16 with the program “After The Bell” (ATB). ATB is a … Continued
Balance bikes: the new rite of passage
Learning to ride a bike without training wheels is a rite of passage for many of us. This journey for most comes with many falls, cuts and bruises even with our helmets, elbow and knee pads on. Though there is not a way to completely bypass falling off our first bike, there is a steadier way … Continued
Unama’ki Riders strive to keep Aboriginal youth active for life
In 2015, the Unama’ki Sport Association held its first Unama’ki Riders snowboarding program. The goal was to provide youth ages 12 to 18 with the opportunity to learn how to snowboard. Since then, the program has continued to grow and provides an opportunity for Aboriginal youth to be active throughout the winter months. Winner of … Continued
Shred Sirens keeping girls active for life through skateboarding
In partnership with the Cape Breton Regional Municipality (CBRM) Recreation Department, the Shred Sirens is an all-female skateboarding group that runs out of Youth Centre in Glace Bay, Nova Scotia. The group grew out of an existing beginner skateboard program run by the CBRM Recreation Department. It takes place year-round: in the summer month, at municipal skateboard parks across the community and in the … Continued
Multisport programs are thriving in Nova Scotia
Multisport programs are spreading across Canada
Roundup of Canadian physical literacy programs in schools – Part 2
See what programs schools across Canada have to offer
CBRM Recreation promotes being active for life through 52 Hike Challenge
Last year, Cape Breton Regional Municipality (CBRM) Recreation launched a year-long, 52 Hike Challenge. The challenge encouraged participants to do one hike, every week, for one whole year. Some who complete the challenge do so in a little as 52 days; that is the beauty of the self-guided challenge. Registered participants would receive a journal to … Continued
CBRM Multisport Program helping kids reach potential through sport
Multisport mission We want to help kids reach their potential through sport! CBRM Multisport is a collaborative project between community sport organizations, CBRM Recreation Department, and Cape Breton University (CBU), with the support of numerous community sport stakeholders. The program vision is simple, to provide children the opportunity to grow through sport by developing physical … Continued
All ages can learn to skate through Back2Basics program
Learning how to ice skate is a common rite of passage for most Canadians. Do you remember how it felt when you were first able to skate on your own? The crisp air on your face as you glided along the ice, maybe dreaming of that first goal, first race, or first spin? Perhaps you … Continued
Programs across Canada to put a spring into your March break
We’ve got you covered from coast to coast
Campaign uses humour to put an end to early specialization
Support for parents … and their kids
Now you can sign out physical literacy resources with your library card
Nova Scotia libraries’ ‘Be Fit’ Kits encourage physical literacy
Antigonish, Nova Scotia kids get the right start with multisport program
Multisport pilot program helps kids reach their potential
Nova Scotia aims to mobilize sport, education, recreation, and health leaders around physical literacy
Bringing everyone together to help today’s kids
Enter the great “Shared Purpose” challenge
On October 22 and 23, 2015, over 500 teachers, coaches, recreation leaders, and community health professionals attended the Physical and Health Literacy Conference in Halifax. Coordinated by Sport Nova Scotia and the Teachers Association for Physical and Health Education (TAPHE) the conference aimed to educate the participants about the importance of physical literacy and long-term … Continued