CBRM Recreation and Cape Breton Road Runners bring free Youth Running Series to the Community
“It’s never too early to build confidence and motivation that lasts a lifetime.” -Rising New York Road Runners Runners know the secret to why running is good for our minds and bodies. There is plenty of research and science to back it up. Running makes us happy, it can help us lose or maintain weight, … Continued
Nova Scotia aims to mobilize sport, education, recreation, and health leaders around physical literacy
Bringing everyone together to help today’s kids
Enter the great “Shared Purpose” challenge
On October 22 and 23, 2015, over 500 teachers, coaches, recreation leaders, and community health professionals attended the Physical and Health Literacy Conference in Halifax. Coordinated by Sport Nova Scotia and the Teachers Association for Physical and Health Education (TAPHE) the conference aimed to educate the participants about the importance of physical literacy and long-term … Continued
Kids playing with other kids may be the cure to the obesity epidemic
Children are healthier when they engage in activities together
Get hiking with your kids, even in Canada’s urban centres
Hiking provides opportunities to share great experiences with your kids
Summer day camps for kids
Many municipalities offer day camps or specialized camps. Some are general programs that give kids a chance at many different types of activities, including sports, outdoor adventures and museum and gallery visits. Others are more intensive around a particular interest, like art or computers; the best of these also provide opportunities for regular physical activity … Continued
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