Too much screen time hurts our kids. It keeps them from active play and it causes them anxiety, depression and other problems. Yet trying to “control” screen time doesn’t seem to work. Mostly it just creates conflict.

What can we do?

Kids use screens out of habit. What if we help them to create new habits around screen time instead?

Join us in a little experiment: Watch the video below to find out what Easy Habits are, then try our suggestions on the three posters. You can also print the Easy Habits worksheet to create your own.