Author: Deb Lowther

Deb is mom to three daughters who are avid triathletes, dancers, gymnasts, skiers, runners, swimmers and all 'round active outdoor kids. She and her husband are passionate about raising their daughters to be healthy and active and also sharing a love for real food, the outdoors and helping others raise healthy, active kids. Visit Deb's website and follow her on Twitter, @Deb_Lowther.