24 activities to keep your non-sporty kids moving
Moving everyday is good for all kids. So how do you get your non-sporty kid to be active? Try these fun activities!
Managing screen time: Spread the word-POST
These shareable images provide tips for managing the time kids spend in front of the computer, smartphone, and TV.
Thinking of buying a backyard play set? Read this first
A backyard play set is a great way to nudge kids to get outdoors and have fun. Before you buy, check out these tips.
Kids enjoy music and physical activity at The Saskatchewan Music Camps
Physical literacy is big part of these music camps
Fun no-equipment outdoor games for kidsDay Camp at Home Week 8: Where the Wild Things Are
Whether you’re looking for games for a big group or just a few, this list is a great go-to guide for fun, active, no-equipment outdoor games!
Why outdoor play is more important than ever
As we all navigate COVID-19, active, outdoor play is exactly what our kids need. Here are some tips to help them get outside, get creative, and get messy.
Get active in your neighbourhood with Explore Your 2.4
The Explore Your 2.4 program encourages children to get outdoors, explore their neighbourhoods, and spend more time in independent play.
Day Camp at Home Week 6: Under the Sea
This week in our at-home summer camp, try these games, activities, and books that will take your child on a deep-sea adventure (ocean not required!).
It’s never too late to become active for life
There’s no doubt that as you age, you have to adapt how you can be active. But getting active as a family doesn’t have to be difficult or strenuous.
Indoor activities for four-year-olds to enjoy
Check out this exciting list of fun boredom-busting indoor activities that any four-year-old can participate in, especially on rainy days.
57 fun physical activities for kids aged 2 to 4
These toys offer many great options for encouraging young children’s sensory play and brain development—and they’ll help promote physical literacy.
20+ nature activities for kids
These creative and explorative nature activities will help you and your kids get outside, learn new things, and have fun together.
Day Camp at Home Week 5: Going Green
In our Day Camp at Home, this week we’re sharing tons of environmentally friendly and Earth-aware games and activity ideas.
Tips for getting active with your non-sporty child
Growing up, my son just wasn’t into in sports. I’ve since learned that sports are just one way to be active—and that physical activity should be enjoyable.
Day Camp at Home Week 4: Summer Olympic Games
We may not be able to cheer on Team Canada at the 2020 Olympic Games this year, but there are lots of fun ways to get your kids in the Olympic spirit.
8 Summer Olympics-themed sports games for young kids
Although the real Olympic Games won’t be held until next year, there’s no reason why your family can’t enjoy some Olympics-themed fun at home this summer.
2020: The summer of trying new things
Instead of dwelling on what we can’t do this summer, we’re going to use the next two months of unscheduled days as an opportunity.
30 healthy snacks for active kids
This week at Active for Life’s Day Camp at Home, we share nature-inspired games, activities, and crafts to keep your child playing, exploring, and happy.
5 things to do if your child is on a team that loses (all the time)
It’s one thing to talk about limiting screen time, but another to actually do it. So we asked our readers how you keep your kids active and off screens.
What to do when you and your partner disagree about risky play
I’m a risk-taker, while my husband is much more risk-averse. The lifeguard approach to risky play can help reduce conflict between you and your partner.
How to choose the right size and type of helmet for your child
Whether your child is skateboarding, cycling, or scootering, here’s how you can pick the right helmet for them.
Day Camp at Home Week 2: Music Makers
Welcome to week 2 of Active for Life’s summer day camp! This week, you’ll find many music-themed games and activities for your kids.
9 simple ways to help your child build resilience
Lots of kids fear trying new things. How can you help yours develop courage and build resilience? Try these nine strategies.
Day Camp at Home Week 1: Animal Planet
First up in our Day Camp at Home series are animal-themed games and activities that’ll keep you and your kids active, engaged, and having fun.