Articles

These shareable images provide tips for managing the time kids spend in front of the computer, smartphone, and TV.

asfdsafasdfasdfasdf

A backyard play set is a great way to nudge kids to get outdoors and have fun. Before you buy, check out these tips.

From the very beginning, from the minute we cradle our little ones in our arms, feel their soft bodies and inhale their sweet scent, it feels like there’s nothing more important than ensuring they have the best in life. We want them to grow up happy and healthy, independent and confident. We, as parents, just … Continued

This is a block quote. Here’s some content. Text should be centred.

I take comfort in the idea that trying for something—and then failing—can often help build a child’s confidence and resilience. The reason I find this notion so comforting is because this year, my daughter is on a sports team that works hard, plays their hearts out, shows up to every game—and then loses. Game after … Continued

I’ve come up with three key strategies (the three Cs) that coaches can implement to help foster and encourage healthy relationships between teammates from a young age. Tip #1: Co-create team expectations Try asking your players to help set expectations for the team. This can be done with players of any age and helps to … Continued

New research by Canadian Women & Sport offers insights regarding the barriers faced by girls in sport.