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Activities for kids

The fun activities below help kids to develop the fundamental movement skills that provide an early foundation for physical literacy. You can search these activities according to child age and movement skill using the sorting tool above.

  • Bear Crawl

    Bear Crawl

    Skill: Balance

    10 minutes

    Suggested age: 3 - 8 years

    This activity develops coordination, balance, and strength as kids try to imitate the movements of a bear.

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  • Balloon Juggling

    Balloon Juggling

    Skill: Catch

    15 minutes

    Suggested age: 3 - 6 years

    Requirements Open space indoor or outdoor Balloons (round type) Instructions Blow up a few balloons of the “round” type. Inflate to medium pressure, so the balloon “floats”

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