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  • Featured Activity: #ProjectActiveFamily: We’ve got mail (from you)
    Health | Lifestyle

    #ProjectActiveFamily: We’ve got mail (from you)

    Parents want realistic strategies for staying active

  • Featured Activity: A kid-dressing robot, the ability to control time, and 9 other things I want for Christmas
    Lifestyle

    A kid-dressing robot, the ability to control time, and 9 other things I want for Christmas

    A busy mom has some simple requests this season

  • Featured Activity: “Give your everything”
    Sports & Rec

    “Give your everything”

    Imagine how you might feel as your child steps onto an Olympic podium, waving arms, face wide with a grin, eyes searching the crowd for a glimpse of you. Even if you don’t envision your child as a future Olympian, this new video from the Canadian Olympic Committee (COC) is a great way to get … Continued

  • #ProjectActiveFamily: We’ve got mail (from you)
  • A kid-dressing robot, the ability to control time, and 9 other things I want for Christmas
  • “Give your everything”
Newsletter archive
What to do when you and your partner disagree about risky play
Child development | Health

What to do when you and your partner disagree about risky play

I’m a risk-taker, while my husband is much more risk-averse. The lifeguard approach to risky play can help reduce conflict between you and your partner.

Lesson Plans

  • Activities for 0 - 3 year olds
  • Individual lesson plans
  • Lesson plan units
  • Build your own lesson plans
Wheelbarrow Walking

Featured Activity

Wheelbarrow Walking

View all activities for kids

Take Action

  • Advocate for physical literacy at school
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‘Let Me Play’: 1995 Nike ad still relevant today
News | Sports & Rec

‘Let Me Play’: 1995 Nike ad still relevant today

Kids who play sports have better health, happiness and social habits

Get active in your neighbourhood with Explore Your 2.4
Health | Lifestyle

Get active in your neighbourhood with Explore Your 2.4

The Explore Your 2.4 program encourages children to get outdoors, explore their neighbourhoods, and spend more time in independent play.

12 toys to get babies, toddlers, and preschoolers moving this summer
Child development

12 toys to get babies, toddlers, and preschoolers moving this summer

These toys offer many great options for encouraging young children’s sensory play and brain development—and they’ll help promote physical literacy.

20+ nature activities for kids
Health

20+ nature activities for kids

These creative and explorative nature activities will help you and your kids get outside, learn new things, and have fun together.

It’s never too late to become active for life
Lifestyle

It’s never too late to become active for life

There’s no doubt that as you age, you have to adapt how you can be active. But getting active as a family doesn’t have to be difficult or strenuous.

‘Let Me Play’: 1995 Nike ad still relevant today
News | Sports & Rec

‘Let Me Play’: 1995 Nike ad still relevant today

Kids who play sports have better health, happiness and social habits

Ballet and dance helped Sarah Reid become a better skeleton racer
News | Sports & Rec

Ballet and dance helped Sarah Reid become a better skeleton racer

Her activities have also ranged from biking and skiing, to mixed martial arts

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Disclaimer: The activities provided on this website are for educational purposes only. If you choose to proceed, do so with caution and at your own risk.
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© 2023 - Active For Life. Where parents go for their kids' health and success.
™ KIDACTIVE is a trade-mark of Kidactive ­ Healthy Kids, Communities And Outdoors. Used under license.

Active for Life is the place where parents go to learn about activities for kids. Physical education leads to physical literacy, which is critical for child development. Physical literacy also gives active kids the best chance to someday compete in high-performance sport. Kids activities are organized here by age and gender, so parents can find fun and engaging ways of making sure their children get the recommended daily amount of physical activity. Activities for toddlers are aimed at the development of fundamental movement skills, while activities for children build on the fundamentals to establish more complex sport skills that can be used to play any number of sports and activities. Exercises for kids enhance their physical development. In the early stages of child growth, early childhood development is dependent on appropriate exercises for children. Because kids play is good for kids health.

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