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#ProjectActiveFamily: We’ve got mail (from you)
Parents want realistic strategies for staying active
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A kid-dressing robot, the ability to control time, and 9 other things I want for Christmas
A busy mom has some simple requests this season
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“Give your everything”
Imagine how you might feel as your child steps onto an Olympic podium, waving arms, face wide with a grin, eyes searching the crowd for a glimpse of you. Even if you don’t envision your child as a future Olympian, this new video from the Canadian Olympic Committee (COC) is a great way to get … Continued
What to do when you and your partner disagree about risky play
I’m a risk-taker, while my husband is much more risk-averse. The lifeguard approach to risky play can help reduce conflict between you and your partner.
‘Let Me Play’: 1995 Nike ad still relevant today
Kids who play sports have better health, happiness and social habits
Get active in your neighbourhood with Explore Your 2.4
The Explore Your 2.4 program encourages children to get outdoors, explore their neighbourhoods, and spend more time in independent play.
12 toys to get babies, toddlers, and preschoolers moving this summer
These toys offer many great options for encouraging young children’s sensory play and brain development—and they’ll help promote physical literacy.
20+ nature activities for kids
These creative and explorative nature activities will help you and your kids get outside, learn new things, and have fun together.
It’s never too late to become active for life
There’s no doubt that as you age, you have to adapt how you can be active. But getting active as a family doesn’t have to be difficult or strenuous.
‘Let Me Play’: 1995 Nike ad still relevant today
Kids who play sports have better health, happiness and social habits
Ballet and dance helped Sarah Reid become a better skeleton racer
Her activities have also ranged from biking and skiing, to mixed martial arts